At Time to Talk Counselling & Psychotherapy, I provide a safe, confidential and non-judgemental space where you can talk openly, explore your experiences and work towards positive change at a pace that feels right for you.
I am a qualified Integrative Counsellor with over 20 years' experience supporting people within mental health and wellbeing services across the NHS, education, justice, charitable and voluntary sectors.
As a registered member of the British Association for Counselling and Psychotherapy (BACP), I work ethically within their professional framework, providing therapy that is tailored to your individual needs.
Face-to-face counselling in East Lancashire
Secure online counselling throughout the UK
A low-cost 30-minute introductory session
Individual counselling for adults
Trauma-informed therapy
Whether you're seeking support in person or online, you deserve a space where you feel heard, understood and supported.
Taking the first step can often feel like the hardest, but you don't have to do it on your own.
